Self-confidence is essential to our ability to thrive in this world, but we often find our self-confidence undermined by the many things that happen in our lives. The problem is that we have ideas in our heads about who we are, and these ideas become self-reinforcing. The longer these self-reinforcing ideas remain in our minds, the more we accept them without questioning them, which makes them more difficult to remove.
A lack of confidence can affect your job and keep you from achieving the things you want to accomplish. It can affect relations with your family and friends, and it will affect your social life. In extreme instances, low self-confidence can create problems with anxiety, and can trigger panic attacks, and depression.
Whether you are trying to master the art of public speaking or improve your performance on job interviews – or just have a thriving relationship with a love interest – belief in yourself is essential. Without that belief in ourselves, we often undermine our own efforts in ways we cannot even see. But others can.
So why do you struggle with negative thoughts about yourself? Why can’t you overcome nervousness and shyness? Why does it seem so impossible to get past feeling inadequate? The answers to those questions are as unique as you are, but the solution is not out of reach.
Part of the reason conventional approaches to boosting self confidence don’t often work is that forcing ourselves to feel confident requires that we think about situations that remind us that we don’t feel confident. Approaching things from the cognitive plane of life rarely gets to the root of the problem.
This is where hypnotherapy comes in. Instead of suffering from paralysis from analysis, I can help you unlock the power of your subconscious mind to uncover the reasons for your lack of confidence.
With hypnotherapy, we can resolve and correct the true cause of your self-doubts. Your self-confidence and self-esteem will grow, allowing you to dispose of all the weight that has been holding you back. Before long, your problem will be nothing but a vague and distant memory.
I won’t require you to relive any traumatic or upsetting experiences. Thanks to years of training, I have more than 30 practices and methods we can use to help you regain your self-confidence and live your life to the fullest.
Are you ready to live more confidently, more capably and more in charge of your own life? Are you ready for the world to see all that you are and all that you have to offer? If so, please contact me for a complementary initial consultation so we can further explore how Hypnosis 2 Change hypnotherapy can empower you to take command of your life.