Scientists have proved that some humans feel the same pleasure from food as they would from drugs, like cocaine and heroin, especially from foods that are rich in fat, sugar, and salt.

“Like addictive drugs, highly palatable foods trigger feel-good brain chemicals such as dopamine. Once people experience pleasure associated with increased dopamine transmission in the brain’s reward pathway from eating certain foods, they quickly feel the need to eat again”. (WebMD)

Secret #1 The only way to help people to lose weight is to help one become authentic with themselves and accept that there is no quick fix to these complex psychological problems. You must turn for help to professionals that can help you to overcome the emotions in the subconscious mind that continue to alarm you about an emotional pain.

The food, cigarettes, and alcohol is just a symptom to a larger problem that is lingering in the background. People learned to numb themselves with food because they are depressed, anxious, stressed, angry, or bored. Therefore, I address these psychological problems with clients not addressing their food habits, but rather the psychological aspect of what is triggering the problem.

If a client is seriously interested and committed to lose weight, I take them into the 6 sessions Hypnosis 2 Change Weight Loss Program after the initial free consultation. However, some need 20 or even more sessions. Each client is different and, therefore, I take each case individually and deal with it with special care, as each client needs it. I don’t have any diets in the Hypnosis 2 Change Weight Loss Program. It is a new healthy lifestyle that consists of honoring, respecting, and nurturing bodies after they have completed the Hypnosis 2 Change Program. While they are in the program, I work on healing their childhood pain, traumas, anxiety, depression, addiction, stresses, boredom, anger, shame, and guilt. Of course, we deal with unhealthy habits of eating as well, and so much more.