Do you ever feel that though there seem to be no obvious and severe problems in your life, something is missing? Do you feel unfulfilled but cannot identify what is standing in the way of your fulfillment? Do you sometimes feel like you’re just trudging along instead of being truly alive, truly engaged with the world around you?
The obstacles that stand between you and the life you wish you were living are often rooted in the subconscious mind. Childhood trauma or stress can create patterns of fear or avoidance that over time become automatic, so we don’t notice them in everyday life.