Depression

Do you struggle with any of these thoughts and beliefs?

  •  “I have few interests, and even the things I was interested in before are not appealing anymore.”

  • “Sometimes I feel overwhelmed by an inexplicable sadness.”

  • “I recently experienced loss and I don’t know how to move on.”

  • “It is difficult to find the motivation to get out of bed.”

  • “I am often overwhelmed with negative thoughts, especially about myself.”

  • “I don’t believe things will get better. Nothing changes.”

  • “I don’t want to do anything but sleep.”

  • “Sometimes I have positive thoughts, but ultimately I fall back into negativity.” 

Depression

Imagine yourself waking up happy every morning, ready to jump out of bed, looking forward to all you will learn and discover. Imagine the joy of having your energy back and returning to a full life.

If you suffer from depression, please know that you are not alone. According to the U.S. Centers for Disease Control and Prevention, as many as 1 in 10 Americans struggle with depression, and the majority of those have experienced a major depressive episode in any given year.

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What can cause depression?

The list is a long one, as you may well know. An event such as divorce, death or another traumatic event can cause or worsen pre-existing depression. Whether your depression began in childhood or came on later in life, and whether your depression is the result of a specific event or an ongoing condition in your life, together we can beat it with hypnotherapy. No matter the cause, I’m committed to working on that problem with you, so that you can experience freedom and feel truly alive.

How can hypnotherapy help?

The obstacles that stand between you and the life you wish you could be living are often rooted in the subconscious mind. Past trauma or stress can create patterns of fear or avoidance that become automatic over time. When we are presented with a new trigger, we react based on what has already been programmed by that past trauma. This is why medicine and other surface-level approaches are not as effective.

Hypnotherapy addresses the subconscious mind and re-routes it away from negative habits and intrusive thoughts.

“I have helped innumerable clients safely and comfortably face the things that leave them feeling depressed. My extensive training in hypnotherapy has provided me with more than 30 practices and methods that we can use together to relieve you of your depression, and restore the happiness and contentment you have missed for so long.”   ~Alisa Abdulaeva

Are you ready to have the energy and desire to live your life to the fullest?

Hypnosis 2 Change can help you restructure your intrusive thoughts and feelings into a manageable, empowering context. Contact me today for a free 30-minute consultation!

* Individual results vary from client to client. Read More
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